depression symptoms-how do you know that you are severely depressed?

Curiously depression symptoms easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. 

As we have discussed although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have several frequent and recurring long term symptoms, making them view life as something not worth living.

Now how would you know if you have a depression problem? Here are some depression symptoms. These symptoms vary in each person, although if these happen to you, it might be wise to consult a doctor. For the starter sadness that is prolonged.

Along with crying spells that are unexplained, significant and abrupt changes in sleep patterns and appetite, anger, irritatibility, anxiety, worry, agitation. Pessimism, indifference, energy loss, persistent lethargy, guilt feelings and unexplained sense of worthlessness.

The other symptoms are difficulty in concentrating and indecisiveness, inability in taking pleasure in interests you previously enjoy, social withdrawal, unexplained pains and aches, extreme fatigue when you have not done much, recurring and frequent thoughts of suicide or death.

If you are experiencing any of the symptoms listed above and have begun interfering with your family activities or work for more than a week, ask your doctor for a thorough checkup.

This would most likely include have a comprehensive physical exam, although some symptoms might be caused by other health problems that you have and a detailed clinical history. Just be honest on what and how you are feeling.

Do not even think of diagnosing yourself. Likewise, you cannot rely to a friend or a member of your family for diagnosis. Only a doctor that is properly trained to check illness is the only one that can fully determine if you are having a depression episode.

If you want, you could try self evaluation tests available on the internet that could help you gauge the symptoms that you have, or at least, can prepare you when you visit your doctor. Think of these tests as a way of communicating your symptoms better to a healthcare professional when you go in for a visit. Of course, online tests prove no match to an actual consultation.

For other people, depression is recurrent, which simply means that they experience depression episodes often- once or twice in a month, at least once a year, or many times throughout their lifetimes. Do not feel embarrassed, shy or ashamed of your depression problem.

People of various ages, ethnic groups, races and social classes get this problem. Although depression can happen at any give age, depression commonly develops in people whose ages lie between 25 and 44. If you have a depression problem, you are not alone.

Every day, there are more than 20 million American adults that are experiencing depression problems. So be persistent and patient and you will find the method that suits you best for determine depression. Everybody gets the blues once in a while.

It’s normal to feel sad on a rainy day, get sentimental over a lost love, or feel so terribly lonely during really low moments of your life. But once depression and depression symptoms gets out of hand, it can wreak havoc on your mental state and drive you to such emotional lows- to the point that you might seriously choose ending your life. Now if you think that you are experiencing extreme lows, then you better do something about it and visit here.