singing lessons for kids -what to eat and drink before singing?

In general singing lessons for kids the rule of what to eat and drink before singing is different from body to body, so all you need to be your own research scientist. You can very well use the guidelines which are discussed to find if a change in diet can really improve your voice.

Coffee, alcohol, and citrus will dry you out. Coffee will irritate your throat and spicy foods like hot peppers will do the same for you. Again any kind of dairy can really cause mucous. There are several foods that people in general are sensitive like wheat as they cause more gunk.

If you have chronic voice problems or something like heart burn or acid re flux let me tell you that this is a common problem for singers and non singers alike. Again many singers have no symptoms except chronic hoarseness.

When you are having reflux or stomach acids which are sometimes irritating just like fumes they generally splashing up and irritating your vocal cords. All you need to do is to see a voice or ENT which is an ear, nose and throat doctor, and temporarily eliminate chocolate, alcohol, tomatoes, spicy foods, citrus, coffee and tea.

You don’t have to worry; many people in general can ease up on the diet a bit when they are generally better. There are doctors who can really help if you want to go to that route, but they really always don’t work as they are really expensive.

Many people have great success in singing lessons for kids controlling acid reflux as they take probiotic and digestive enzymes and drink 1or 2 tablespoons of apple cider vinegar daily. You can very well add a pillow so that your head is raised higher while you are sleeping and you can also avoid eating and drinking for two hours before bedtime. Now if you want to know more about what to eat and drink before singing then please clickhere.