lose weight-why a three week diet?

According to popular lose weight search, most people that are overweight are lugging around an extra 10 to 20 pounds of body fat on various areas of their bodies. This causes a very unflattering look but often doesn’t give people enough motivation to move their bodies and get the fat gone.

The truth is that people do want the fat gone, just like Sharon did, but they have tried so many things that just did not work and they are tired of putting in the effort and seeing no results. Most diets fail.

Why do most diets fail? Most of the time it is because they go slowly that people have no idea if they are working or not, so they just quit. The slow, boring and painful way to weight loss does no one any favors.

Instead of going though those painful and boring weight loss routines, you can now use the fat decimator system that will knock the socks off those other programs by doing in 3 weeks what most programs take 6 months to achieve.

This program was designed to be fast fix for burning 10 to 20 pounds of unwanted body fat. When you start to see results quickly, it is easy to keep going. You will notice that you start to get a snowball effect when you get great results because you keep towards your goal, and then the compound effect kicks in.

When you lose that many pounds in just a week, you will feel like a new person, act like a new person and be able to flaunt your amazing new physique. Researchers have told us that it takes around 21 days to develop a new habit.

This means if you eat healthily, work out or perform other new activity for 21 days straight, it will become a habit. Often when we try to create a new habit in our lives, we look at it as something that is overwhelming. Instead of thinking about sticking with this new habit forever, just focus on doing it for the first 21 days.

When you start the new habit and set your expectations, just say to yourself that you can do anything for 21 days. Trick your brain into being fine with getting started. You can even tell your brain that once the 21 days is over, that it will be able to go back to the old ways of doing things. It’s just a trial period.

While your brain is okay with the trial, little does it know that it is forming new neural pathways once it sees how the new habits are benefiting your life? The extra pounds that you have released will make it easier for your body to get around so your brain is going to link the new activity with ease of movement.

You will also have increased energy, which will be a positive habit and your brains compliance. The way that you look once you have this new beautiful body will also be a great motivation for your brain to be fine with the new arrangement.

I am not going to say it will be easy, because bad habits can hang around in your brain for your entire life. You need to be on the lookout for your old thoughts that are coming back to roost. Take it from me; I have seen my men form new habits in just 21 days. After they have seen great results, bad food is not so enticing.

Not only will you be burning fat, but you will be able to get a new and positive list of habits such as good eating and exercise. This way, you will be able to have the body that you have always wanted. I know it is possible because I have helped thousands of people with this lose weight same the fat decimator system.