discount the big diabetes lie-new ways to manage your diabetes revealed.

Recently new studies evaluating the effects of high carbohydrate and high mono saturated fat diet indicate that discount the big diabetes lie patients with type 2 diabetes suffers of modestly raised blood pressure after being exposed to 14 weeks of a high carbohydrate diet compared to a diet high in monosaturated fat.

In the research one diet consisted of high carbohydrate diet consisting of 55 percent of calories as carbohydrate, 30 percent as fat and 10 percent as monosaturated fat. The other diet consisted in a high monosaturated fat diet deriving 40 percent of calories from carbohydrate, 45 percent from fat and 25 percent from monosaturated fat.

The research compared the effect of two same calorie diets among 42 patients with type 2 diabetes, who consumed each diet for 6 weeks, with 1 week between the two periods. Again these patients were invited to continue the second diet for 8 weeks more.

In reality eight of them continued on the high mono saturated fat diet and 13 continued on the high carbohydrate diet. Now findings after the first 6 week periods demonstrated that there were no significant differences between both diets in systolic or diastolic blood pressure, the upper and lower numbers on a standard reading, respectively, or in heart rate.

Now after the 8 week extension, diastolic blood pressure was 7 points higher than at the end of both 6 weeks phases, because of the high carbohydrate diet associated , and systolic blood pressure was 6 points higher, and heart rate was higher by 7 to 8 beats per minute.

On the other hand, there was a significant lowering of heart rate compared with the end of the initial 6 weeks periods during the 8 week extension of the high monosaturated fat diet. There was almost no statistical significance between systolic and diastolic blood pressure that were 3 to 4 points lower after 14 weeks on the high monosaturated fat diet.

In reality discount the big diabetes lie diabetes is a condition in which the body either does not manufacture sufficient amounts of insulin or does not properly use insulin. Insulin is a hormone made by the pancreas that is necessary for the transport of sugar hormone made by the pancreas that is necessary for the transport of sugar from the blood stream into the cells for use as energy. Now if you want to know about new ways to manage your diabetes then please clickhere.