how I can lose tummy fat- strange hormone re-programmer burns belly fat, hormonal hack melts 80 pounds on autopilot.

Sadly, one of the biggest ways how I can lose tummy fat I see people shoot themselves in the foot when trying to lose weight is by starving themselves half to death. After all…we have been brainwashed for long YEARS being told that the only way to get your dream body is to eat as little food as you can.

What a vain torture, instead I will show you a simple hormone re-programmer trick you can do so your body feeds on your stored body fat for first thing 24/7. So, you could have a big bowl of cereal, or a thick bagel with cream cheese and have your body storing fat for the rest of the day…

Or you can easily reprogram your body’s hormone to take the stubborn fat from your belly and thighs…and melt that off for energy, so you feel lighter, leaner and energized every single day without being famished.

In fact, a husband in Florida did just that and dropped 24 pounds in 4 weeks…and more than 80 pounds overall. The crazy thing is, the older you are, the faster this works. Although carbohydrates are the most common source of energy in humans, the simple fact is, there is not a single carbohydrate that is essential to human life.

Carbohydrates are classified into two types- simple and complex. Simple carbohydrates are also known as simple sugars. Simple sugars are those found in refined sugars and the foods they are made with like cookies, candies etc, but also in food like fruit and milk.

Complex carbohydrates are known as starches.  Starches include grain products such as cereals, bread, pasta, crackers and rice. Like simple carbohydrates complex carbohydrates can be refined or left unrefined.

Refined carbohydrates are considered to be less healthy as the refining process strips away much of the vitamins, proteins and fiber. Unrefined carbohydrates cause less insulin spike and because of that, they are considered to be the healthiest of the carbohydrates.

Regardless of whether the carbohydrates are simple or complex, both of them cause spike in blood sugar. As you will see shortly, these spikes in blood sugar the #1 cause of unwanted body fat. Strange hormonere-programmer melts belly fat; hope this how I can lose tummy fat helps.