is coconut oil safe for cats- Cinnamon and Honey: The Dynamic Duo You Need More Of: 5 reasons to EAT honey every day (#4 is cancer-fighting)

Consumed in moderation, sugar is coconut oil safe for cats is a helpful source of energy. That is…provided you get it from the right sources. That is…provided you get it from the right sources. We humans evolved to get our sugar by eating whole foods like fruits, vegetables, and yes, even honey.


Your body knows how to extract the maximum benefit from these whole foods. Honey, in particular, has three critical healing effects…first, honey supports your immune system and fights off harmful bacteria. Second, it supplies the building blocks for healthy cells.


Lastly, honey burns differently in your body than sugar! That’s because all the extra enzymes and nutrients in honey not only help the body rebuild itself-they also regulate how the body uses the sugar. Click here to learn 5 more reasons toeat honey EVERYDAY. THIS IS ALL GOOD NEWS.

However, honey still has a very high sugar content (70%-85% depending on the type of honey you get.) and as just about any health official will tell you, sugar is a major cause of obesity, diabetes, and all the other chronic illnesses we see in abundance today.

So shouldn’t we avoid honey despite its antimicrobial and nutritional properties? Well,that brings me to the third healing effect of honey. It turns out…honey burnsdifferently in your body than other sugar.

You have probably experienced just how rapidly most sugar burns in your body-how it gives you a sudden surge of energy followed shortly by a complete crash. Yet when you eat honey, you don’t get the same flare effect.

Instead you get a slow, even burn of energy-which you can put to use for things like working, playing sports or spending time with your family. That’s because all the extra enzymes and nutrients in honey not only help the body rebuild itself-they also regulate how the body uses the sugar.

It’s kind of like the flame on your stove. Contained and controlled by the burner, valves and the rest of the stove, you can safely use the fire for cooking. But take the flame out of context-by putting it on your living room floor for example-it can quickly burn out of control and cause all kinds of damage.

In the same way, sugars eaten outside their normal context of whole complete foods run riot in our bodies-leaving us exhausted, overweight, and sick. Unfortunately, as you know…99% of sweeteners are dangerous anddifferent from real foods.

The sugar you find in grocery stores, processed foods, and packaged desserts is made in large scale, industrial refineries using cheap, mass formed crops like sugar beets. Food manufacturers extract the sugary pulp from the rest of the plant.

They strip away all trace of healthy minerals and nutrients. And they leave you with a hyper-concentrated dose of empty calories that cause all kinds of chaos in your body. Without the burn control you normally get when you eat sugar that’s part of a whole food, the body can’t control the fire. And so we end up with…
·       Heart disease
·       Weight gain
·       Chronic fatigue
·       Weak immune systems
·       Gut problems
·       Cancer
·       And more

It’s not just white sugar either.  Many so-called natural sweeteners like raw sugar, corn syrup and agave nectar are all highly refined. One study done at Princeton found these alternative cause just as much (if not far more) damage to your body than white sugar.

The body just doesn’t know how to properly use these concentrated unnatural sugars. So why do we even bother with these harmful sweeteners in the first place? Why don’t we all just use honey?

The short answer: profit.

The long answer: what I like to call …big foods deadly 77.5bn sugar lie. See, there are several major problems with honey. It’s simple. It’s un-patentable. And it’s not as cheap to manufacture in mass quantities as refined-sugar.

That makes selling processed sugar far more PROFITABLE than selling honey. How profitable?  Well, according to business communication company, Inc (BCC) research, the sugar industry was worth over $77.5 billion in 2018. (And that doesn’t include the even larger market for selling processed foods containing that sugar.)

But this is only half ofthe story… as I mentioned earlier, sugar causes a spike in your blood sugar levels followed by a HUGE crash. Because your blood sugar level is a key signal for appetite and hunger, this crash triggers major warning alarms in your body.
Your brain starts thinking that you are starving to death. And in response, it compels you to eat immediately-especially foods that have quick, cheap calories like sugar. You have probably felt those powerful cravings before…
Those times where you just have to eat a sugary donut or piece of candy (even after eating a full meal). They are virtually impossible to resist. (No matter how much willpower you have). The end result is you end up eating even more sugar, which creates another spike and crash in your blood-sugar levels.
And so the more sugar you eat, the more your body craves it. It’s an unending cycle. Said another way…bigfood companies know this. They are well aware of how easy it is to make you hooked on sugar (and in turn, the product they sell). So they go to extreme lengths to convince you keep buying…
·       They spendmillions of dollars in advertising each year to push foods scientifically proven to harm our health (a vast majority of which gets aimed at young children.)
·       They bribegovernment officials to prevent ANY health regulations on sugar (just like the tobacco industry did to try and stop restrictions on the sale of cigarettes).
·       They sponsorbogus scientific studies and research to show their products are healthy and are not bad for you.

Did you know that hospitals all over the world are turning to honey as the medication of choice for a number of conditions…including for wounds and burns? This is in response to the growing body of research highlighting how effective honey is at killing dangerous infections and accelerating wound healing.


Comments

Popular Posts

Rock Your Dream Body with. Vegan Diet HacksLiving a plant-based lifestyle has many different benefits... Did you know that you don't have to be a meat-eater to gain muscle and build mass so long as you're eating high-protein food sources? Many prominent athletes have adopted vegan diets and lifestyles and have not only maintained their strength, but also promoted their inward health past a point they felt possible as a traditional eater Google trends shows 90% increase in vegan searches in 2016 Check It Out Here [[AFFLINK]] Have you ever asked yourself what is the "Secret" to adopt this type of eating lifestyle? The Plant-based bodybuilding system shows you proven steps and strategies on how to begin your own vegan diet, how to maintain and acquire the type of body you wish on a vegan dietĂ– Learn More Here [[AFFLINK]] Researchers have illustrated the need of incorporating healthy habits into your lifestyle to get the kind of lean and health body you desire. So start discovering how to unleash your inner vegan and go beyond boundaries with these effective hacks... Remember you have the power to regain control of your lifeĂ– "Plant-based Bodybuilding" will bring a huge difference to your life. Want to stay healthy and achieve the kind of body you dream of? It all starts here.