Don’t Gain the Quarantine 15-Quarantine is making you soft (start fighting back)
Got an exciting
announcement for you.
But first let’s address
the elephant in the room: You’re getting fat.
Odds are you’re spending
quarantine like everybody else: binge watching Netflix, binge eating snacks,
rinse and repeat.
I don’t blame you --
there’s a lot to worry about and binging helps you cope.
But you can’t sweat
out those calories because
- Your gym is still closed,
- You have to stay inside, and
- You don’t have any equipment
Here’s the good news: I
found this video that shows a quick hack for making the most of
home workouts.
This is gonna blow you
away. Just click the link and check it out.
P.S. I hope quarantine
ends soon, but check this out so you’re prepared for whatever the next weeks and months entail
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