Don’t Gain the Quarantine 15-Quarantine is making you soft (start fighting back)

Got an exciting announcement for you.

But first let’s address the elephant in the room: You’re getting fat.

Odds are you’re spending quarantine like everybody else: binge watching Netflix, binge eating snacks, rinse and repeat.

I don’t blame you -- there’s a lot to worry about and binging helps you cope. 

But you can’t sweat out  those calories because
  • Your gym is still closed,
  • You have to stay inside, and
  • You don’t have any equipment

Here’s the good news: I found this video that shows a quick hack for making the most of home workouts.


This is gonna blow you away. Just click the link and check it out.





P.S. I hope quarantine ends soon, but check this out so you’re prepared for whatever the next weeks and months entail

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