the 2 week diet book-the tortoise never actually wins- debunking the diet industrys slow and steady approach.

The mainstream  dieting industry continues to push the eat less, exercise more mantra. Mean while, the American dieters attempts 5 diets per year, and 95% of them ultimately fail, according to one study. The slow and steady approach the 2 week diet book can be effective, but is is primarily an oversimplified solution to a complex problem.

Brian Flatt, owner of R.E.V. fitness and creator of the 2 week diet, suggest that truly effective solutions must account for recent findings on the interplay of hormones and calories, cellular inflammation, and the complex psychology of weight loss.

 He proposes that The key to weight loss is not counting calories- this should be evident by the obesity problems we have here in the U.S. losing weight has much more to to do with eliminating bad calories while increasing good calories, using a strategic system that accounts for how the body hormone process nutrients.

In other words, failure to lose weight in the past has not been your fault. Instead, you have not been given the correct weight loss system. Cellular inflammation, a little known and even less understood problem, is actually a leading cause of weight gain.

Flatt echoes a recent studies from Harvard medical school that control of cellular inflammation can effectively increase our ability to lose weight, burn fat, increase metabolism, and keep fat from returning. Put simply, managing cellular inflammation leads to a healthier and longer life.

The vast majority of current dieting techniques neglect the psychological forces that surrounds dieting attempts, which often make or breaks a diets success. With his thousands of his clients in mind, Flatt remarks, again and again its been shown that strict  and hard to follow plans simply dont work. The same goes for diets that dont produce immediate results.

The 2 week diet does away with the eat less, exercise more paradigm for good. Instead, dieters eat essential nutrients that the body needs for good health and proper functioning, while eliminating nutrients that low or even even prevent fat- burning.

The program also utilizes several supplements that, in combination with the diet, help users recruit body fat to be burned for fuel, thereby maintaining their lean body mass, and raising their metabolism. Flatt promises that in the first week alone, your clothes will be looser, you will feel lighter and you will feel 10 times better.

Now I will discuss about tapping into natures hidden ability to burn body fat. Even though nature wants to fatten you up, it also has a build in system for burning that fat and giving you the lean, healthy body you want.

Once your body fat is created, you can then use that fat for energy. Best of all, you dont need to exercise an hour every day to shed pounds. Believe it or not, it only takes the light walk to keep your body healthy.better yet, you can force your body into fat- burning mode using a easy to follow 2 week program.

If you have wasted your time with magic fat burning foods in the past, you already know that there is no one secret weapon that can obliterate your body fat. However, there is way to activate your body natural ability to burn body fat, and many more people are experiencing 16 pounds of weight loss on this new 2 week diet.

Yes, burn 8 to 16 pounds in just 2 weeks. Its surprisingly easy to activate your fat burning mode. But the reality is that many Americans spend 20 hours a day creating fat rather than burning it. So even if you are eating perfectly healthy food, you will continue to gain weight while you are stuck in that fat creation mode.

Heres the good news, you can turn on the fat burning mode in your body with the easy to follow steps in this the 2 week diet book new program. Its called the 2 week diet, and its an incredibly simple system that works with nature, not against it.Now to learn more about the 2 week diet and how it can help you lose 8-16 pounds in just 14 days, please visit here.