how to save a marriage (even it isn’t trouble)-is unrealistic demands driving your spouse away?
Today
we are going into a tough topic how tosave a marriage that does require you to look DEEPLY within yourself, and
possibly identify some areas of self-improvement. However, I hope that you
always find it rewarding and eye-opening…and hopefully it can provide a basis
for change in your marriage.
Because
remember, you ALWAYS have power to bring about change in your situation by
making changes to your OWN behavior. As said by H.Jackson Brown, Jr, never
underestimate your power to change yourself. Never overestimate your power to
change others.
And this is just astrue in your marriage, as in any other areas of your life! So
let’s begin from the start…when you got married, you and your spouse vowed to
love one another and share your lives together.
And
no doubt you each had an idea of what that would entail. Today I am asking you
to think once again about what loving one another and sharing your lives
together means to you, because this may just shed some light on your marital
situation.
Firstly,
let me pull apart some commonly held disbelief about what marriage is about:
· Your
spouse is responsible for meeting all of your needs.
· Your
spouse is responsible for making you feel happy.
· Your
spouse is responsible for making you feel worthy.
· Your
spouse should always put you before themselves.
Because
it is literally IMPOSSIBLE of one person to fulfill every need of another, and
no they have to- this is too big a burden. In a healthy marriage, spouses have
a healthy sense of being individuals as well as part of a team.
They
acknowledge that their survival is not dependent on each other. Rather than
being dependent, they are INTER-dependent. Even in marriage, each person still
needs to take responsibility for their own well being and happiness.
Your
spouse should definitely ADD to this (and should fulfill SOME of your needs for
love and closeness), but they are NOT your caregiver. No-one is perfect, and
no-one can read minds.
Your
spouse’s thoughts and actions can’t ALWAYS be centered on you and your needs.
You are important to them, but they have many other important things in their
life-not to mention themselves!
If
we are solely relying on your spouse’s to make us feel loved and happy, we are
never going to feel complete love and happiness, because this has to come from
within OURSELVES first.
We
need to feel that as individuals, we have our own identity, significance and
value. Trying to bully your spouse into meeting your needs or healing you is
manipulation, not love-and will only make for a dysfunctional relationship.
Love
needs to be RECIPROCAL and given FREELY between spouses. Why do some people have these unrealistic expectations? These
unrealistic marital expectations come from need love: where someone is consumed
by their own needs in a relationship due to insecurity.
Need
love can be a strong indicator of immaturity- where that person still trying to
get their spouse to meet needs that were not met in the past. They are
subconsciously looking to their spouse to heal any past hurts they have
suffered, such as in their previous relationship or during their childhood.
As
a result, a person operating from need-love in marriage will base their own
love- giving around what they are getting BACK from their spouse. They will
constantly be demanding to see signs of their spouses love and care.
What happens whensomeone has unrealistic expectations of their spouse? When a person is
dependent on their spouse to make the feel whole they will never feel
completely satisfied or happy in their relationship. They become angry and
critical of their partner, often using active or passive-aggressive means to
punish their spouse for failing to live up to their expectations.
And
they make more and more unreasonable demands of their spouse, of which their
spouse has no hope of achieving. As a result, their spouse fell inadequate,
unappreciated, unloved and defensive.
Because
the needy spouse is so busy feeling hurt about their needs not being met they
are completely ignoring their spouse’s needs. Eventually, the spouse can’t take
the pressure or criticism anymore and their love dies.
The
dependent behavior of their spouse literally drained their emotional resources
dry. So they call it quits, leaving the needy spouse is left in a considerable
amount of pain, sometimes oblivious to the fact that it was their own
destructive behavior that drove their spouse away…Which is exact OPPOSITE of
what they wanted to achieve. It’s a vicious cycle that needs to be STOPPED in
order for a marriage to be saved.
· Take
a hard look at how you are treating your spouse. Are you showing love and
making them feel appreciated? If not, starts showing appreciation for all the
great things your spouse does, and STOP criticizing, and before you draw any conclusions
about your spouse’s behavior, always look at your OWN behavior and what you
have the power to change FIRST.
· If
you have identified ways in which you have not been treating your spouse with
love, respect and appreciation, APOLOGIZE to your spouse for this…as hard as it
may be. Your spouse may be deeply touched to see that you have finally
acknowledged this destructive behavior and want to make a change. For steps on
how to apologize, see how to say I amsorry and really mean it.
· In
future, communicate your desires and needs clearly to your spouse, so they
actually understand what you are want…rather than making them guess all the
time. However, make sure that these requests are REASONABLE and are able to be
fulfilled. Put your needs out there, but do not EXPECT your spouse to meet
every need. ASK rather than demand.
· Start
trying to meet more of your SPOUSES needs. A great book to check out is Gary
Chapman’s-the 5 love languages. This book explains how often couples never
realize that they may have different love needs to each other. It will help you
to identify the ways that your spouse most wants to be loved, and the ways that
you most want to be loved…so you can start loving each other in the ways you
need.
· Think
about the qualities, attributes and interest that make you, YOU. See how you
can build on these, to develop a greater sense of your own identity…rather than
relying on your husband or wife to complete you. For instance, if you crave
emotional connection, why not work on developing some closer friendship outside
of your marriage? Connection with others will only add value to your
relationship with your spouse.
· Stop
comparing your relationship to other peoples or to what you can see on TV.
Every relationship is different, and comparisons only lead to jealousy and
dissatisfaction. Never, ever say to your spouse; why can’t you be more like
harry or Julia?
· Lastly,
remember you can always seek professional help and talk to a counselor if you
feel you need to. It may even be good to do this before you consider going to
marriage counseling with your spouse, as it may be that working on your
personal issues will have a really positive effect on your marriage.
I
hope this how to save a marriage article
has been really helpful to you. Here is another quote I would like to leave you
with, by an unknown by very wise person: youcan never be happy as someone’s other half unless you can be happy as a wholeon your own.
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