Indian home remedies- have you lost your libido?-5 herbal remedies to kick start your sex life after menopause.
If you had rather curl up with a
good book in bed than get cozy with your husband or partner, then you may be
among the 20-40% of women who experience loss of libido during menopause. A
decrease in sexual desire in itself need not be a Indian home remedies problem.
In fact some women may see it as a
plus if they don’t have a sexual partner in their lives. However it can become
a problem if you do have a husband or partner whose libido is higher than
yours. Your significant other may feel rejected and unable to understand you
have recently gone from sex goddess to ice-maiden almost overnight; you may not
even understand it yourself!
Like many symptoms of menopause,
hormone imbalance is the main culprit in the loss of your sex drive. But more
complex physical, emotional and relationship issues can also play a part.
Menopausal symptoms such as vaginal dryness, hot flashes and night sweats can
contribute to lack of sexual desire as painful intercourse and hot sweats may
take all the pleasure out of intimacy.
Mood swings and feelings of stress
and fatigue or even body image issues as you get older, can leave you feel less
desirable and consequently less able to respond to sexual overtures. It’s
important for the health of your relationship to keep communication open with
your partner so that they understand what’s happening and don’t take your lack
of interest in sex as a personal rejection.
It is also important to realize that
just because you are going through menopause, you don’t have to accept that
your sex life is over and it’s not too late to start enjoying sex again.
Fortunately, there are steps you can take kick start your flagging libido.
The step is to tackle the main
culprit, hormone imbalance at source. And if you are looking for natural
remedies that will do just that, here are the five best herbal remedies for
boosting your libido:
Contains steroidal aspirins that are
thought to mimic the action of some human hormone. It is used as a supportive
tonic for the female reproductive system. Sarsaparilla is also used as a tonic
for sexual functions and as a rejuvenating tonic to support performance.
Ginkgo Bilbo is an herb derived from
the maidenhair tree, which originates for pre-historic age in china, and is
well known for its anti-oxidant and detoxifying properties. It is used to help
many conditions including memory loss/inability to concentrate, mood
disturbances, dizziness and sexual performance problems. Gingko is now one of
the top 10 herbs sold in the US.
Tibullus terrestris, also known as
puncture vine, has a long history of traditional use in china, India and
Greece. In ancient times, it was recommended as a treatment to support female
fertility and to maintain a healthy libido in both men and women.
Recent studies performed in Bulgaria
are the most current evidence regarding Tibullus. According to this research,
Tibullus supports a healthy balance of hormones such as testosterone, DHEA and
estrogen. For this reason, Tibullus supports sexual function.
Withania somniferous is the ginseng
of ayurvedic medicine, which is the traditional medicine of India. A major
traditional use of the herb is in balancing life forces which may be regarded
as an adaptogenic or tonic effect. It has been shown to improve physical energy
and athletic ability, increase immunity to colds and infections and increase
sexual capacity and fertility.
Also called potency wood, moiré
Pauma is a small tree, native to the Brazilian Amazon. It is one of the most
active botanicals with a long history of traditional use of an energy tonic,
general health improver and remedy for impotence and sexual insufficiency.
First discovered centuries ago by the Amazon natives, this herb is widely used
as an aphrodisiac by both men and women.
Remember sex is like exercise, one
you get into it you really start to enjoy it! Although you are never going to
have the sex drive as a 20 year old, these Indianhome remedies natural herbal remedies should help to boost your desire for
and enjoyment of sex and lead to a long and health sex life for many years to
come!
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