top home remedies-natural home remedies for asthma and acne.

Causes of symptoms: asthma is a top home remedies disorder of the respiratory system characterized by severe paroxysms of difficulty breathing. The onset of an attack is sudden, though the patient starts feeling uneasy, drowsy and irritable a little before the difficulty of breathing starts.

Respiration becomes difficult and the breath comes with a wheezing and sometimes whistling sound. The general belief is that asthma is a chronic disease and that once gotten continues to dog its victim till the day he dies.

In fact, asthma is caused by excess by excess of phlegm and the inability of the body to expel it. If the patient gives up food which tend to increase the phlegm, e.g., rice, flour passed through a sieve, sugar, lentils, milk and curds, he can find relief.

He should put on foods, which discourages phlegm, such as green vegetables, fruits and the like. That would tend to reduce the amount of phlegm present in the body and the disease will leave him. Unfortunately, under the false impression that asthma being a weakening diseases, the patients are fed on high protein diet like meat, fish, milk and milk products and fats and that makes their condition worse.

Treatment: an asthma patient must select foods, which help contain the amount of phlegm in the body. For breakfast he should take food like orange, tomato, papaya, guava, mango and rose apple and vegetables like carrots.

His dinner and lunch should consist of boiled vegetables. His bath is recommended in the morning and evening to perk up his digestive powers. Taking a walk is also recommended, if jogging is beyond the capacity to the patient.

Asthma, particularly when its attack is severe, tends to destroy the appetite of the patient. He should not be forced to eat. He should keep fasting till the attack is over. The only thing he should take is a cup of warm water every two hours.

An enema taken at that time would be doubly beneficial. If this regimen is followed, the attack will not last for more than 36 hours and its virulence in case of a recurrence would be very much less. An asthma patient should regularly fast once a week and take and enema the morning after the fast to clear his bowels.

If he is unable to fast regularly, he must not hesitate to stop eating the moment the attack comes. A fortnight after the treatment has been started the patient can takes unboiled milk or curd with a breakfast of fruits.

The sufferers from this disease should be extremely careful in his eating habits. He must never overeat. The amount of food taken at one time should be so measured that he must feel extremely hungry at the time of the next meal. A salt-free diet would be the best.

At the onset of the attack, soaking of the feet in the warm water can relieve the agony to a large extent. A chest pack can also help, even though on application it may seem to aggravate the attack. The pack applied in the afternoon and immediately before sleep would do wonders.

The main aim of treatment of asthma should be to augment the vital force of the body with the help of proper diet and a natural living in which clean water and sunshine play an important part. The above regimen is helpful in dealing with tonsillitis also. To read more on naturalhome remedies and herbal remedy for asthma visit the lost book of home remedies.

Acne and its natural home remedy and herbalremedy.

Symptoms: acne is a skin disease affecting the sebaceous gland, the glands which produce an oily secretion. These glands are especially large upon the nose where there openings from pits that are clearly visible.

There appears to be an individual predisposition to the disease and is dependent on the development of the sebaceous glands which takes place at the ages of fourteen and twenty. The condition is often associated with dyspepsia, and lack of fresh air and exercise. In women it tends to become worse during menstruation.

The eruption itself consist of little black spots which indicate the mouth of small sebaceous ducts chocked with dust or dirt, from which a long wormy looking fatty mass can be squeezed; hard pimples generally showing one of these blackheads on the top; little pustules surrounded by a slight degree of inflammation, which gradually grow, burst and then heal; and hard lumps, sometimes, half in inch in diameter which last for weeks or months, slowly suppurate and leave a permanent scar.

Acne is the bane of the beauty-conscious female and a boon for the drug manufacturers. Millions of people find employment in the production of lotions, creams and drugs claiming to cure acne. Such remedies cannot cure acne, of course, but are bought at great expense.

The only thing that they do is to suppress the action of the sebaceous glands temporarily. Blemishes left by the removal of black heads can only be hidden under a coat of make-up, which tends to worsen the condition of the skin.

Treatment: even allopathic which believes in antidotes recognizes that the tendency towards acne is the result of dyspepsia and constipation which must be treated before there can be any hope of dealing with acne. The surest cure is to improve the diet which must contain any sugar or fat as it tends to increase acidity and hence dyspepsia and constipation.

Hygiene of the whole body must be looked after properly and a lot of fresh air and exercise taken to reactivate the pores to expel the poisons from the body through profuse sweating. The best method of dealing with acne is dietary: include fruits and vegetables in your diet.

Take plenty of exercise and lots of water so that your bladder ejects the morbid matter through its activity. Seasonal fruits and raw vegetables like cucumber, tomatoes, carrot, spinach and cabbage should be your mainstay.

If this dietary regimen is continued for some months, acne would vanish. Steaming your face can help. Take boiling water in a basin and hold your face over it so that the team opens the pores. After about 15 minutes of this treatment, wipe the face and wash it in cold water.

Dip a swap of cotton in fresh juice of lime and rub it on your face gently. Let the juice dry on the face and then wash it after some time. It will not only remove the dirt that might have gone into your pores but would also give it a glow of freshness.

Home remedies to heal acne- tips to heal acnenaturally.

Do home remedies for acne work? Well, everyone knows how our face is important. Simply it is the first thing people see when they look at you, the more it looks nice the more confidence it gives us. When people think that you look good you feel much more confident.

When you grow up pimples it is a major thing to think about. For people who don’t have face problems, congratulations. For those who are suffering from face problems, do not worry there is always a solution. Do you have acne on your face?

Did you spend a lot of money trying to cure it chemically? Want to use other remedies but of it being harmful? Why not try natural remedies for your acne? Are you lazy to walk to the market?  Well, what if I told you that the cure is right at your home?

And you will play the role of the doctor; don’t need to worry about that too. One of the most effective things that I can tell you is drinking water, 8 glasses every day will help you get rid of most of the toxins in your body.

Keep your skin clean all the time; don’t leave makeup for a long time on your face it can clog the pores in your skin. Clogging the pores in your face worsen the problem even more and can cause more blackheads and pimples.

Oil that may be found in your hair can cause breakouts in your face skin, so keep it away. Keep yourself clean from inside as well as from outside in order to do that you need to eat healthy foods. Fibers in your food can be considered as a natural remedy for your acne.

Eat food rich in anti-oxidants. It was found that zinc and beta carotene help in prevention and the healing process and also work as anti-scarring. Beauty is skin deep. Yes, but having beautiful skin will make you feel more beautiful for yourself. Would you like to put your hand on a secret natural remedy to cure your acne at home in just three days? To read top home remedies more on naturalhome remedies and herbal remedy for acne visit the lost book of home remedies.