golfers elbow-what are the symptoms of tennis elbow and golfers elbow?

The symptoms of tennis elbow and golfers elbow include pain, weakness and tenderness at the out elbow area. Now if the same thing happens at your inner elbow then you may have golfers elbow. Most of the time the elbow pain starts gradually and flares up in searing pain one day, seemingly without warning that’s not unheard of.

Sudden onset happens pretty often in physical occupations like construction and then pain usually creeps up on you and slowly builds along with periods of forearm muscle fatigue or soreness that go away after a day or so, but which take longer to resolve with each recurrence.

The common test is to try and extend your wrist against resistance by taking the wrist backward or in the opposite of gripping though this can be painful particularly right at the outer elbow. This is considered as a positive sign of tennis elbow if you are having symptoms for several weeks, whether on and off or more or less continuously.

In my opinion the usual medical treatment do a lot more harm than good and are contradictory to your body’s healing process. In the tendons attached to your outer elbow which defines tennis elbow you may feel or notice sharp, dull or burning pain, stiffness since it can become difficult to bend your elbow.

The outer elbow area often feels tender to even a light touch since it is possible for fluid to build up around the elbow because of inflammation. Pain is by far the most obvious symptom and it can be anything from a mild ache to an intense sharp or general burning sensation.

Now let me tell you one thing right now that the intensity and type of the pain tells us nothing about what’s really going on in those tendons or how bad they are. In general tendon problems are notoriously tricky and there isn’t any correlation between the level or kind of pain and the seriousness of the problem.

In general heat can very helpful with that stiffness if you experience it any time or in general most of the time. Now along with the pain and other symptoms in the tendons at your elbow you may feel some things in the muscles they are connected to.

There are muscles in your outer forearm that extends your wrist and fingers primarily and it is very common to have soreness or tenderness to the touch in these muscles. These muscles are very often overworked, tense and tired and a feeling of weakness often with sharp pain in the tendons at the elbow with certain wrist and elbow movements is fairly common.

In general muscle weakness and tension can reach the injury stage without your tendons being damaged. As tight and overworked muscles become weaker the pain worsens and as you alter to try to avoid the pain you may begin to feel that the symptoms are spreading.

The sense of this golfers elbow symptom creep can be quite alarming though and these symptoms can become severe themselves. Now if you want to avoid these nonexistent spinal abnormalities affecting the verves to the arms then please click here.