the body fat breakthrough diet review- this one thing burns 1.5 lbs EVERYDAY, secret weapon BURNS 1.5 pounds DAILY.
Did you know that you need only
one thing to burn off 1.5 pounds every day? This
the body fat breakthrough diet review NEW secret weapon helps you UNLOCK the
potential of your fat loss hormones. Lysine, Lucien, isoleucine, methionine,
phenylalanine, thereonine, tryptophan and valine are the essential amino acids
that are not made by the body.
There are two others necessary
for infants and small children. We get these amino acids when we consume
protein sources like meat, fish, poultry and legumes. Protein sources that contain adequate amounts
of all of the amino acids are called complete proteins.
Those food items that do not
contain all or adequate amounts of amino acids are known as incomplete
proteins. In general, animal proteins like meat, fish, poultry, cheese, eggs
are considered complete proteins. The incomplete proteins are those that are
vegetable based, usually in the form of grain, legumes, nuts and seeds.
To get enough essential amino
acids through vegetable protein, one usually has to combine several different
food groups together in a strategic combination. Breaking down and processing
protein takes a lot more energy and much more time than it does to break down
other nutrients.
In other words, the body has to
work a lot harder to digest protein than it does with carbohydrates and fat.
The extra energy it takes to break down and process protein reduces the amount
of energy your body receives from that food it consumed.
Also, because it takes longer to
break down and to assimilate protein, the process of emptying the stomach takes
longer as well, which causes us to feel longer, which reduces hunger pangs. It
is believed that the body can only use about 50% of the protein we eat.
This means the other 50% is
eliminated from the body as waste because protein is not stored in the body the
same way that fat and carbohydrates are. So when you eat calories primarily
from protein, you can rest assured that these protein calories are repairing
and rebuilding your body with excess being eliminated as waste.
The extra protein will not be
stored as body fat. As you will see, this in stark contrast to excess
carbohydrates and fat we eat, which are stored on our bodies in our fat cells
instead of being eliminated. Adding proteins to your meals causes your body to
release a hormone called glucagon.
Glucagon works to slow down the
harmful effects of excess carbohydrates from being deposited into our fat
cells. It does so my slowing the rate of absorption of those carbohydrates.
Additionally, there are new studies that have shown that when the body releases
glucagon by consuming protein in your diet, it also works to stimulate fat
burning by freeing up your stored body fat, so that it can be used to fuel your
body.
As you will see, when we increase
protein consumption and significantly decrease the amount of carbohydrates we
consume, we benefit from a dual fat- burning effect. On one hand, when the body
does not have carbohydrates to turn to, to fuel the body, it begins to use
stored body fat.
Secondly, the release of glucagon into the
body appears to have the added effect of attacking the fat stores that the
insulin has worked to preserve. The 4week diet is strategically designed to take advantage of both of these
events. Here it is, the body fat breakthrough
diet review this one thing
burns 1.5 lbs daily.
Let me know what you think.
Comments
Post a Comment