bow legs exercise- how can you correct bow legs without surgery?

Physical genu verum is the most obvious reason for bow legs in children under two years of age. This bow legs exercise is a normal variation in leg appearance that usually corrects itself as the child continues to grow. Blount’s disease can cause bowlegs in toddlers and adolescents and it occurs when the growth plate in the upper part of the tibia develops abnormally.

Rickets is another common cause of bowlegs in children and when children do not get enough calcium, phosphorus and vitamin D then bone deformities like bowlegs can develop. When bow legs develop in adolescents and adults then they usually result from fractures or breaks that heal improperly and lead or fluoride poisoning, obesity, tumors, infections or arthritis.

In some instances treating the underlying disease responsible for bowlegs can correct the problem without further measures being taken. Treatment for lead poisoning usually involves the use of lead binding medications and injections of ethyledediainetetraacetic acid a chemical that helps in correct the lead levels in the blood.

Fluoride poisoning can be treated with calcium carbonate and magnesium hydroxide both of which bind fluoride in the stomach. Tumors can are either physically removed through surgery and treated with chemotherapy or treated with radiation.  However when the infection is to blame strong antibiotics may be administered though a brief extended hospital say will usually be necessary.

Obesity can be enough of a problem on its own to cause bowlegs in both adults and children. When another cause is to blame even moderate amounts of excess weight can worsen the problem. Again when the hips and knees need to support excess amounts of upper body weight the joints and bones can weaken and gradually become distorted.

Your doctor may recommend weight loss surgery if you are severely overweight and in urgent need of a solution. In most cases, however, it is such safer and healthier to drop extra weight by getting plenty of cardiovascular exercise and maintaining a balanced diet fill with conservative portions of healthy foods.

Some underlying conditions can only be fixed through surgical correction of the leg bones. Even underlying conditions that are typically treated in other ways may require surgery when non surgical methods of correction fail. If a leg heals improperly after a fracture, break or similar trauma then surgery is almost required to straighten the leg out.

The exact procedure can vary by need and by surgeon but in most instances small incisions are made in the leg to provide the surgeon access to the bone. If the natural bone cannot be straightened itself, artificial devices might be inserted into the structure of the legs to help straighten it. Often times, little to no major scarring is left behind.

Regardless of the treatment used you may need to undergo some form of physical therapy to straighten the leg muscles once the bowlegs are cured. Physical therapy can make it easier to walk correctly in a shorter period of time. You may need in patient physical therapy for two weeks or so after surgery is performed.

When gradual, bow legs exercise non surgical methods of correction are used you may need to under go physical therapy for two to five months. Now if you want some more information on how to correct bow legs without surgery then please click here.