bow legs home remedy-what are the symptoms of bow legs and knock knees?

It’s really easy to check bow legs home remedy whether or not your legs are suffering from bow legs and knock knees or your legs depart from the norm. All you have to do is to stand up with feet together and in this position your feet should be in contact, without strain or discomfort, from heels to the end of your big toes.

Again the top of your thighs, your knees, calves and inner and medial ankle bones should also touch slightly. The long axis of your leg should pass through the middle of the knee, ankle and second toe. Your toes should be spread out and the sides of your feet should be oblique and in a straight line, apart from the inner and lateral ones, notched by the longitudinal arches which should be visible.

Now any departure from this ideal shape would mean that you are having bow legs or genu verum, knock knees or genu valgum and lock knees or genu recurvatum. Again you might have flat or hollow feet, hallux valgus, quintus varus or hammer toes and if this happens the chances are that your thigh bones are rotated inwards.

However if the bow legged and knock kneed shapes are just an aesthetic problem they would not be worthy of any treatment. But as shape conditions functions, it’s reasonable to expect musculoskeletal troubles to arise from misalignment between the upper and lower legs. In general knees are often the site of pain and dysfunction from an imperfect arrangement of parts of the leg.

I am sure you are aware of the most common problem affecting knees are known as patella syndrome or anterior knee pain which in other words is known as chondromalacia patellae. This condition is common among young people but does not spare older ones. The three main symptoms are knee pain, subjective feeling of instability as if your knee will give way and locking of knee joints for a short duration.

In reality many studies have been done to find a cause of this annoying condition but specialists are still in the dark. However a careful morphological examination will reveal, in most cases, an inward rotation of the thighbones or a lock knee as if the knee was bent back leading to bow legs or knock knees.

Now in this far from ideal condition, the knee joint is under undue constant pressure which literally scrapes the cartilage in the knee cap. In due time if nothing is done to stop this pathological process, the knee joint will become arthritic to a point of irreversibility. Classically, treatments offered from these conditions are unfortunately analytical and local.

At the end of the day bow legs home remedy toning of the quadriceps is a common form of treatment but sadly it is useless at best and harmful at worst. Acquired physical distortions usually start from the top of the body and the primary departure from normal shape is a deepening of the concavities of the spine. This is caused by a chronic shortening of the dorsal muscles. Now if you want some more information about symptoms of bow legs and knock knees then please click here.