new bow legs no more- how to cure bow legged children?


In general some specialists try to straighten a foot that is bowlegged or tilted by putting a wedge under the heel of the shoe. But instead of straightening the foot opt for new bow legs no more since  this often causes further deformity, because the heels slides to the side, and the shoes stretches here and wears out there. Now most babies have naturally fat feet which can look flat and in older children and adults there is a lot of variation in people’s arches.


Even a foot as flat as this, if it causes the child no pain, need not be considered a problem. Often flat feet run in the families and if parents or relative have similar feet but no pain, or if the child can move his feet strongly in all directions you do not need to worry about it. Let me remind you that normal foot of a child under 2years old fat high arch foot print low arch.


So do not confuse a fat foot with a flat foot and do not worry about flat foot if there is no pain, obvious weakness or loss of movement. This blog has been created to provide information on the normal postural variation of children’s feet and legs as they grow. Let me remind you that normal leg posture varies throughout childhood.

Now a child has bow legs if when they are standing with their feet together, their knees do not touch. Yes, this is very common in children as they start to walk and bow legs are exaggerated by the need to have feet wide apart to increase stability when children first start to walk. Again many children start bow legged, and then go through a knock kneed stage before their adult leg shape is established around the age of eight.

Again a child has knock knees and if you go for new bow legs no more when they are standing with their knees together their ankles do not touch. This is more common in children aged two to four. Now if you lie a child on their back with their knees together then it is normal to have a gap of up to ten cm between their ankle bones. Now if you want to know more about how to cure bow legs among children then please click here.

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