Safe weight loss- Weight Loss and the Role of Hormones

Over the past few decades many scientists and doctors have tried to find out the real reason behind Safe weight loss fat loss, but yet nobody has ever put a finger on something as the only factor or single most important factor for weight loss or gain.

Have you ever wondered what causes you to gain so much weight whereas in high school you were in great athletic shape and were able to do things which you now only dream about?

There are many factors behind this tragic transformation; one being the progressive deterioration of your lean muscle mass.

You see, muscle is the primary fat burning engine of the body and the more lean muscle mass you have the more excess fat will be burnt.

Are you ready to know about the second factor?

It is the imbalance of hormones. Cortical is a hormone which brings about more storage of fat and gradual loss of muscle tissue.

And, guess what? There is four times the number of cortical receptors in your abdominal region than anywhere else in your body.

This explains why your waistline is bulging day after day although you’ve reduced your calorie consumption.

You need to reduce physical and psychological stress in your body as well.

More cortical hormone is produced under stressful conditions and it’s cumulative effect upon the body is promotes fat storage.

If you are following a personalized diet then you need to follow an exercise program and balance your hormones if you want to see lasting fat loss.

Now that you know the hidden factors behind lasting fat loss, you may follow the right path to Safe weight loss fat loss or else lose the fat loss challenge forever and for that click here.