red detox smoothie-best smoothie recipes revealed.

For the starters, I will reveal to you a red detox smoothie busy green smoothie that I have made in my vita mix. For this you need organic purple grapes, celery, cucumber with the skin, red beets, some greens from the beet tops, rainbow, Swiss chard, parsley, slice of fresh ginger, slice of fresh lime with the skin, and frozen strawberries.

Trust me, this is truly delicious, both pungent and sweet at the same time. A regular blender could not handle all of this very well, but this gives you an idea of how creative you can get and how nourishing smoothies green can be.

For those who don’t know, a vita mix is a very powerful blender that can liquefy most fruits and vegetables. They are expensive, but well worth the investment in your health. With a vita mix, you can also grind your own flours, make your nut butters, make frozen sorbets in less than 60 seconds, and cook soup right in the container. A worthwhile investment! What say?

If you don’t want a harsh, tricky detox plan that requires you to buy all sorts of special herbal ingredients or worse, water detox? A smoothie packed with natural super foods in an easy to digest for ticks all those boxes as well as making a detox diet more enjoyable.

All these smoothie ingredients are easy to find in your local shops. I have compiled a list of my favorite detox smoothies that are guaranteed to help you lose weight, get through the day with energy to spare, promote great skin and generally feel good all over and more.

By using beautiful fresh produce, organic if possible, and a blender, you can easily whip up this easy detox smoothie recipes in your own kitchen and save your precious money.

South Seas smoothie

Just like regular water, coconut water helps detox your body by flushing out harmful bacteria and keeping your hydrated. Coconut water helps you stay hydrated because it’s an excellent source of electrolytes, and 8.5 ounce serving has fifteen times more potassium that most sports drink.

Potassium is one of the electrolytes that help your body replace and retain the fluids needed to operate most efficiently.

Ingredients-

·       1 cup mango chunks

·       I tablespoon lime juice

·       I cup unsweetened coconut water

·       Pinch of cayenne powder

Orange double berry smoothie

Citrus fruits are very acidic and acidic fruits are excellent for helping the body detox. Oranges, while being acidic, are also high in vitamin C and the fiber they provide is necessary for healthy bowel elimination.

Ingredients-

·       1 navel orange

·       ½ cup frozen blueberries

·       1/2 cup frozen raspberries

·       ¼ cup water.

Now if you want some redder detox smoothie recipes then please click here.