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cheap never get a cold again-natural ways to boost your immune system.


The immune system which the set of cells and their activities against antigens or infectious agents that comprises of the body’s defense system against diseases. In general cheap never get a cold again; the immune system does a great job of keeping people healthy and preventing infections. Yes, cold and flu are the most commonly occurring illness in the entire world with more than 1 billion colds per year reported in the United States alone.


The common cold is a self limiting illness caused by any one of more than 200 viruses. Now if you have a weak immune system then you are at the greatest risk of getting cold and flu. In this blog, I am going to discuss some herbs that might really help to prevent cold and flu.

Echinacea boosts the immune system to help prevent cold, flu, allergies and minor upper respiratory infections therefore it has an effectiveness of treating cold, flu and sinus relief. Green tea contains antioxidants that help to boost immune functions and therefore with immune system strengthen substances green tea protects your body from getting cold and flu.

In general taking a special preparation of green tea a capsule experienced 23% less of getting cold and flu overall and 36% fewer sick days. Again golden seal provides nutrients that enhance the immune system and helps in fighting cold and flu, shortening the duration of colds and flu.

It is also one of the most popular herbal combinations for respiratory issues used by Native American for centuries. Again astralagus has been used in Asia to prevent cold and flu for more than 2,000 years. This herb stimulates the body’s production of interferon, which is a potent immune protein that boosts your ability to fight infections and diseases.

Peppermint is an expectorant and a decongestant and it may offer some relief for mild asthma attacks, lessening bronchial constrictions and making it easier to breathe. In general cheap never get a cold again peppermint promotes sweating, which could possibly help to regulate body temperature during a fever, which is good news during cold and flu season. Now if you want to learn more about the natural and herbal methods of treatment for cold and flu then please click here.
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