cold and headache-how to sniffle your way from cold and flu?


Now just about anyone who has undergone cold and flu treatment will tell you how annoying and irritating cold and headache both these conditions can be, along with the toll it takes on your daily routine and more importantly, your health.


From your earliest recollection of having cold and flu, I am sure you remember it involved a lot of coughing and sneezing and just snapping at almost anyone who dared to come near the sniffling and sneezing monster.


Now it wasn’t really funny at all with numerous visits to the bathroom or not finding a tissue when you needed one and most of all the quarantine period. In reality both these illness are due to viruses, with the common cold and flu spread through ones saliva or nasal secretions.

Now of course, when you take the necessary precautions, you wouldn’t need to worry, but in case that you do contact either of these irritants. You will really be happy to know that we are going to explore how the common cold and flu are best treated.

In reality, both cold and flu share many of the same symptoms like chest discomfort, cough, stuffy nose, sneezing and a sore throat. However before you think that both these ailments are one and the same, please think again.
 Now if you draw a comparison, the flu is the nastier of the two by a long shot. 

So, here are some additional symptoms more associated with the cold and flu- high fever, chills, headache, intense muscle pains, exhaustion and a loss of appetite which could last for almost a week, and if not treated could really lead to pneumonia.

The common cold, however, is not that debilitating, yet is annoying in its own way with the symptoms lasting for three to four days at the most. Now if you have caught a cold you are going to use antibiotics right? You are terribly wrong, yes, you heard me right.

Antibiotics are not at all effective with viral attacks and the common cold is the work of a virus, nor is there any recommended anti viral drugs for colds and flu. So what should you do then? Colds are not necessarily treated with a course of medicine as they hardly last long but only in the case of patients or old people who have a long history of medication are serious counter measure taken.

However in order to combat the symptoms of the common cold, the use of decongestants and anti histamines can really be helpful. Decongestants can help you breathe easy whereas antihistamines are every effective when it come to dealing with a running nose and bouts of sneezing.

Now in the case of cold and headache ,cough related illness, expectorants are used widely to suppress the urge to cough and of course, ease the patient’s respiratory tract by dissolving the mucus that has thickened. Again another recent development is the use of zinc supplements to shorten the duration of the common cold. Now if you want an instant solution to your cold and flu problem then please visit here. 

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