for sale never get a cold again- Keeping yourself and your kids healthy during the cold and flu season.

Do you know that for sale never get a cold again chicken soup can cure anything or else it seems. Chicken soup has been used not only from the times of our great grandmother but did you know that in 60 AD, an army surgeon to roman emperor Nero wrote of it in his journals. In reality chicken soup is great but there are more ingredients that can really help to get rid of flu and cold symptoms.

As a bonus there are some herbs that treat cold and flu and can help to prevent it. We have all heard of the cure, when feeling cold or flu symptoms we need rest and drink along with plenty of fluids. Now what are the best fluids?

How about power packing those fluids with ingredients that have been really proven to fight cold and flu symptoms. These ingredients are cranberries, garlic, ginger, peppermint, tangerines, and cranberries. These super foods are nutrient dense while low in calories and strengthen immune system, fights infections like sore throats and colds, fights cancer and protects against inflammation.

Cranberries, blueberries and concord grapes were all natives to America. Cranberries were used by North Americans and Indians to treat wounds. Later American sailors carried cranberries on sea voyages to prevent scurvy.

Garlic was highly esteemed by ancient Egyptians and they fed it to their soldiers to strengthen them before battle. Garlic has anti bacterial properties which help the immune system fight infection and boost the immune system. Garlic combines well with Echinacea and together they help to fight infections.

Ginger in general enhances natural resistance for cold and flu, reduces inflammation, and supports prostrate health. Ginger has been used since ancient times as a medicine in Asia, India and Arab counties. It is believed to help treat headaches, painful menstrual periods and to fight cold and flu symptoms, motion sickness, nausea, heart disease, ulcerative colitis and arthritis.

Side effects associated with ginger are really not common especially when taken in moderation. Some may experience for sale never get a cold again, mild heartburn, diarrhea and irritation of mouth including belching. I want to warn that people what gallstones should consult a doctor before taking ginger or undergoing surgery or if they will be placed under anesthesia for any reason. Now if you really want a sure shot cure of cold and flu then please click here.