3 week’s diet plans to lose 30 pounds-pros and cons of losing weight fast.

Signs of metabolic syndrome include fat on the abdomen, such that the waist appears as big as the hips or larger. There 3 week’s diet plans to lose 30npounds tend to be lower amounts of the good types of cholesterol in the blood, and high levels of triglycerides which make the blood sticky.

 Metabolic syndrome is associated with the way the body responds to insulin so there are higher levels of glucose in the blood. All of these things can be tested by the doctors. I am sure you are aware of the fact that ephedrine has been the center of controversy and debate recently, because of its several adverse side effects.

Even at one time the FDA banned the herb for a short time, and the herb ephedrine also known as ma huang and is often described as the miracle fat burner. It contains natural alkaloids and this has been used by the Chinese in herbal medicines for thousands of years.

Over the years it has been used to treat various ailments but today it is best known as to helping with weight loss. Ephedrine is not an innovative diet product and most doctors and dieticians do not recommend taking ephedrine.  Despite the recommendations, more than 12 million Americans take ephedrine primarily to lose weight.

Now apart from weight loss, ephedrine has several other health benefits. Most athletes and sports players regularly take ephedrine not only to lose weight but to help boost energy and enhance performance. It can certainly boost energy levels and increase metabolism, which helps the body to process food more efficiently.

Ephedrine has other benefits which most people overlook, because of its amazing ability to help with weight loss. Consumption of ephedrine can really help to cure coughing and asthma by relaxing the air passage in the lungs.

It can also relieve the effects of edema a condition caused by excess fluid by promoting increased urination. So there is no doubt of the herbs usefulness and the effectiveness as an aid in losing weight quickly and effectively.

So more than one expert considers ephedrine to be the best method for losing weight. Most people generally take it sensibly and in moderation, with few side effects or adverse reactions. Now when used in correct moderation, ephedrine helps the body to burn fat for energy.

Ephemeron is effective because it helps in increasing the breakdown of fatty tissues, suppresses the appetite and maintains energy levels. It also produces more body heat, which in turn burns more calories and this process is known as thermo genesis.

However ephedrine can have many side effects it is not digested sensibly and in the correct dosage. Side effects can include headaches, dizziness, increased blood pressure, chest pain, strokes and seizures. Now some experts have pointed out that many of these side effects result from other common substances such as coffee which are not unique to ephedrine.

Again one such disadvantage of ephedrine is that is not suitable for everyone. It should not be taken by pregnant women or people suffering from such ailments such as diabetes, high blood pressure or heart disease. People who are using various other prescription drugs on a regular basis should not take ephedrine.

Now perhaps the most serious side effect of ephedrine is its tendency to over stimulate the central nervous system when digested. This3 week’s diet plans to lose 30npounds has the dual effect of increasing the heart rate and raising blood pressure which is a potentially dangerous combination. Now if you want a diet plan which can really help in your weight loss efforts then please visit here.