paleo diet- what Athena, Cleopatra and Nefertiti knew about beauty?

There was a time in our ancient history when paleo diet the most adored women of that era know beauty was cultivated primarily from the inside. Then for the last 500 years or so, some inexplicable reason, that knowledge was lost.

Now thanks to the people like natural beauty expert, Neely Quinn, that knowledge has been re- discovered. This time all backed up with THE SCIENCE of why it works behind it. The truth is, the most powerful beauty enhancing products have always been provided by nature.

This is a fact the beauty industry has been trying to cover up for decades. Athena knew it when she drank the nectar of the Gods, Cleopatra used this secret on herself to seduce marc Antony, Egypt’s Nefertiti at this common plants jelly like core to smooth her complexion.

Now you can too, I am referring to Song of Solomon, chapter4:1 Solomon’s song to an ancient Egyptian woman. How beautiful you are, my beloved, how beautiful. Your eyes behind your veil are like doves. Your hair falls in waves, like a flock of goats frisking down the slopes of Gilead.

No it’s not ONE DIRECTION, but you can get the picture. What if I told you that there was a certain type of sugar that can help you get rid of wrinkles, acne and make you look and feel 10+ years younger, its known to help wipe away scorns on your skin , hydrate your skin, and is loaded with antioxidants that fight free radicals. Let’s take a look.

This type of sugar fights aging and repels wrinkles and fixes age spots, wrinkles and acne. The cosmetic industry prays that you never read this article. If you are a woman, you have undoubtedly grown up believing cosmetics make you pretty beautiful and sexy.

Well ok, if you think cancer is sexy, by all means, go ahead and put those products on your skin for a few years and see what happens. Because you do realize, over a third of all cosmetics sold in the US contain cancer causing chemicals, right?

We are talking THOUSANDS of chemicals. I am not trying to scare you. I am trying to warn you. It s a fact the cosmetics companies would prefer you not think about as you freshen your lipstick, apply your makeup, smooth on beauty cream at night, shampoo your hair in the morning. There is a better and more natural way.

I am here to show you how you can be pretty, beautiful, sexy without all the chemicals. All I am saying is think twice before you apply your makeup in the morning. The FDA will truly let anybody put anything on their skin.

Not so in Europe. Out of the thousands of chemicals allowed on the faces of American women, European governments only allow ten. Just ten. That’s something to think about, isn’t it? There is an expression used in Latin American kitchen that sums up the mystical power of beauty.

Beauty resurrects the dead the saying goes, now what is the secret chicken and vegetable soup. Not just any soup, but a broth made from BONES. Bone broth has quietly but steadily become a daily staple diet over the past three years. It’s great, energy, inflammation, it’s great. It’s an amazing super food as its been shown to-

·       Reduce inflammation

·       Improve your digestion, adrenals, bones and teeth.

·       Promote healthy joints, tendons and ligaments

·       Improve the function of your immune system

·       Reduces wrinkles, banish cellulite and improve the quality of your skin.

And of course a lot more, bone broth is filled with an abundance of healthy minerals, amino acids, protein, collagen and gelatin all combining to give you immense nutritional benefits. Now, one of the challenges with bone broth is that it doesn’t always exactly taste great when you make it.

I really don’t care how motivated you are, even though you know how good this is for you, if you don’t LOVE the taste of what you are eating, you are not going to eat it as much, which means you will end up missing out the amazing benefits mentioned above.

Are you worried you might have leaky gut? Leaky gut is when your intestinal lining becomes too permeable and leaky and allows undigested food particles and disease causing bacteria to leak from your gut and into the blood stream.

When this happens your body sees these innocent food particles as a foreign invader and starts to attack itself. Leaky guts shows up in the form of-

·       Food allergies

·       Autoimmune conditions

·       Asthma

·       Skin conditions

·        Digestive disorders

·       Chronic fatigue and more

Leaky guts also called gut hyper permeability affects a huge part of the population and is a growing epidemic due to poor food choices, stress, environmental toxins, over use of NSAIDS, antibiotics, birth control and other medications.

What’s the solution, I guarantee you will be surprised. Bone broth as it helps health gut permeability. The gelatin in bone broth heals the thin mucosal lining of the digestive tract. A healthy gut is the corner stone of health. When your gut and digestive system are healed and working well, your absorb and digest nutrients properly.

Bone broth is filled with an abundance of healthy minerals, amino- acids, proteins, collagen and gelatin- all combining to give you immense nutritional benefits. However, one of the challenges with bone broth is that it isn’t exactly the best tasting thing when you make it.

It doesn’t matter how motivated you are- even thought you know how good bone broth is for you, if you don’t LOVE the taste of what you are eating, you are not going to eat is as much.

Here paleo diet to looking and feeling 10 years younger. If you learn about the leafy herb that flushes out unwanted toxins leaving your skin clear and toned and much more then please visit  here.