The Big Change – Transitioning Your Child From Crib To Bed
I want out! That’s the message your toddler will send – one way or
another – when he’s ready to wave goodbye to the crib and say hello to a
big-kid bed. Your child might actually verbalize displeasure, or more likely,
simply climb out of the crib.
So, what needs to be done?
First, resist the temptation to move him too early. Most experts
recommend doings so around age 3. Unless your child is climbing out of his crib
or needs more space than a crib can provide – his body is growing at an
astounding rate – it’s better to keep him in the crib, which allows him to feel
safe.
This way, your child can feel comfortable taking giant
developmental leaps during the day but still regress to the security of his old
crib at night.
Moreover, until age 3, toddlers are very impulsive, and your
child’s difficulty in understanding and being able to follow directions or
rules (like staying in bed all night) will make sleeping in a bed a real
challenge. If you transition to a bed before age 3, you can plan on waking up
to a little visitor next to your bed pretty much every night.
When the time comes, however, you need to help your child
transition smoothly to sleeping in a bed. For that, you need to follow certain
steps. These are:
1. Create a safe
environment: Safety proof your child’s room and any adjacent areas he may be
able to visit into the middle of the night. Secure windows, tops of stairs, and
any stepstools that can be tripped over. Even better, you can install a safety
gate at your child’s door. You can even install a small night-light in his room
to help him orient himself and avoid hurting himself.
2. Pick the mattress: Go
to the mattress store – or any other store that sells mattresses – and let your
child help you choose the mattress or bed. With safety in mind, all you need is
a twin-size mattress and box spring and some safety rails for the side. You
should adjust the height of this new bed accordingly, as it will need to sit
low on the floor for some time until your child gets used to it. Get some fun
new sheets, some special pillowcases and you’re set to go.
3. Disassemble the crib
(together): Once the new bed comes home, ask your child to help you to take
down the crib. This way, your child will feel part of the transition process
and will also be able to say good-bye to the crib.
4. Set up the bed: Put the
bed in a corner of your child’s room so that the head and side of the bed are
flush against the wall for protection. Add a safety rail to the exposed side of
the bed. Your child will feel safe this way, just as he did in his crib.
5. Explain the rules of bedtime:
If your child is verbal before the first night of sleeping in the bed, go over
the rules of bedtime with him. Tell him that he is a big boy now who needs to
understand that when we go to sleep, we only wake up when the sun is nice and
bright.
6. Do your bedtime
routine: During the first few nights your child is sleeping in his new bed,
take an extra 10 minutes of reading time together to make him feel comfortable
in his new environment. The idea here is to make your child feel safe. If your
child seems excited about the new bed from the very start, you’re one of those
luck people who has made this transition easily.
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